A study of healthy women who delivered a fullterm infant and desired to breastfeed for at least 4 months compared fenugreek, torbangun (Coleus amboinicus) and a product containing placental extract and vitamin B12 (Molocco+B12) for their effects on breastmilk volume.

Fenugreek has been used in a number of geographical regions worldwide as a galactogogue to increase milk supply and is included in numerous proprietary mixtures promoted to increase milk supply. Fenugreek is a safe substance to consume while breastfeeding.

When taken as directed, you can typically expect to see an increase in your breast milk supply within one week. Taking Fenugreek while breastfeeding is a safer … Fenugreek health benefits includes supporting breastfeeding mothers, boosting testosterone, helps manage diabetes, helps manage heartburn, helps preserve brain function, prevents weight gain, improves skin health, shows promise in treating cancer, can improve kidney health and reset kidney damage, and can ameliorate menstrual pain and cramping. [1][2][3][4][5][6][7][8] … No mention was made of any breastfeeding support provided to the women.

In this post, you are going to learn about the most dangerous fenugreek side effects and how you can avoid them.. Fenugreek is an amazing plant; it has many benefits such as lowering blood cholesterol levels, helping with diabetes and increasing milk production in nursing mothers… however, it has also many side effects that can range from harmless to even dangerous! As they use it to flavor artificial maple syrup and you can find it in many cuisines, fenugreek is pretty harmless.

Each Mother's Milk tea bag contained 35 mg of fenugreek seeds as well as several other herbs.

Fenugreek is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Fenugreek is thought to work well in combination with other breastfeeding herbs, such as blessed thistle, alfalfa, and fennel, and it's often one of the main ingredients found in commercially available nursing teas. Fenugreek (Trigonella foenum-graecum) seeds contain mucilage, trigonelline, 4-hydroxyisoleucine, sotolon, diosgenin, luteolin, phenolic acids, and protodioscin. A small manufacturer-sponsored, double-blind, randomized study compared Mother's Milk tea (Traditional Medicinals, Sebastopol, CA) to lemon verbena tea in exclusively breastfeeding mothers with milk insufficiency. Fenugreek seed extract, is most famous for its milk supply benefits, as it is an excellent galactagogue for inducing lactation; mothers don’t need to take heavy, dangerous drugs to increase their breast milk supplies anymore. As they use it to flavor artificial maple syrup and you can find it in many cuisines, fenugreek is pretty harmless. However, it does interact with some medications such as insulin and anticoagulants, so check with your doctor prior to taking it … Historically, fenugreek was used for a variety of health conditions, including digestive problems and to induce childbirth.

In traditional Indian hair care, this is reported to help hair growth, preserve color and silky texture, and prevent dandruff [ 26 ]. Today, fenugreek is used as a dietary supplement for diabetes, to stimulate milk production during breastfeeding, and for other health conditions.

Fenugreek has been found to increase milk supply in some women, especially in the early days of breastfeeding.